This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and entertain them all!
Even if they are a crowd of sorrows, who violently sweep your house empty of its furniture, still, treat each guest honorably. He may be clearing you out for some new delight.
The dark thought, the shame, the malice meet them at the door laughing and invite them in.
Be grateful for whatever comes because each has been sent as a guide from beyond.
There is a great deal of difference between loss, change, and transformation. A loss is a step backward; a change is an opportunity; transformation is a step forward. The common denominator in these three realities is the fact that one must give up something. It is possible for both loss and change to lead to transformation, but it is not possible for transformation to occur unless something is lost and something is changed. –Anthony Padovano
I think the title is "Sweet Carolina" but in my mind the title ought to be "Pockets full of Dust" or something like it. This song is about how a lost soul can end up in a lonely place.
These notes from the Oct 15, 2013 Grand Rounds at OHSU in the Psychiatry department. Watching it online, it's about "what you need to know about the new DSM". ( notesCollapse )
Happiness, sadness, surprise, fear, disgust and anger. I have to admit, I have seen all these emotions on the faces of nonhuman primates, and some other mammals as well. Can you name another emotion? Or ten more? And do they break down to just this six??
What I thought of: Jealousy. Is anger and fear and sadness. Ecstasy. Is happiness and surprise. Boredom. Is disgust and sadness. Or not an emotion, but rather a state of disinterest, a lack of focus or flow. Confusion. Is not an emotion? Is a cognitive state of uncomprehending.
In a recent study, the Northwestern University psychologist Galen V. Bodenhausen linked consumption with aberrant, antisocial behavior. Professor Bodenhausen found that “Irrespective of personality, in situations that activate a consumer mind-set, people show the same sorts of problematic patterns in well-being, including negative affect and social disengagement.” Though American consumer activity has increased substantially since the 1950s, happiness levels have flat-lined.
Before you know what kindness really is you must lose things, feel the future dissolve in a moment like salt in a weakened broth.
What you held in your hand, what you counted and carefully saved, all this must go so you know how desolate the landscape can be between the regions of kindness.
How you ride and ride thinking the bus will never stop, the passengers eating maize and chicken will stare out the window forever.
Before you learn the tender gravity of kindness, you must travel where the Indian in a white poncho lies dead by the side of the road.
You must see how this could be you, how he too was someone who journeyed through the night with plans and the simple breath that kept him alive.
Before you know kindness as the deepest thing inside, you must know sorrow as the other deepest thing. You must wake up with sorrow.
You must speak to it till your voice catches the thread of all sorrows and you see the size of the cloth.
Then it is only kindness that makes sense anymore, only kindness that ties your shoes and sends you out into the day to mail letters and purchase bread, only kindness that raises its head from the crowd of the world to say it is I you have been looking for, and then goes with you every where like a shadow or a friend.
I felt some loneliness the first week I was here. But now, no. I have enough acquaintances to not feel lonely. The landlady, Marie, speaks English and her bf is American. And her niece, Emma, also…
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