It sounds cruel, but survivors laugh and play, and even in the most horrible situations--perhaps especially in those situations--they continue to laugh and play. To deal with reality you first much recognize it as such...and play puts a person in touch with his environment, while laughter makes the feeling of being threatened manageable.
...Laughter stimulates the left prefrontal cortex, an area of the brain that helps us to feel good and be motivated. That stimulation alleviates anxiety and frustration. There is evidence that laughter can send chemical signals to actively inhibit the firing of nerves in the amygdala, thereby dampening fear. Laughter, then, can help temper negative emotions.
Success: To laugh often and much, to win the respect of intelligent people and the affection of children, to appreciate beauty, to find the best in others, to leave the world a bit better, whether by a healthy child, a garden patch, or a redeemed social condition, to know even one life has breathed easier because you have lived. This is to have succeeded. --Ralph Waldo Emerson
Keep me away from the wisdom which does not cry, the philosophy which does not laugh, and the greatness which does not bow before children. - Khalil Gibran
...I needed reminding that a real artist is neither noble nor heroic, and the artistic life is a solitary, unsavory, scrappy ordeal that never lets up until you die. The best thing to do would seem to be to keep at it, through prison, poverty and scandal, and when you do die, go out laughing. --Kate Christensen (http://m.npr.org/news/Books/137044181?page=1)
Constant toothy smiling can cause stress, high blood pressure, depression and heart problems according to Johann Wolfgang Goethe who studies smiles at the University of Frankfurt. "Zapf recommends that 'professional smilers' take regular breaks to relax, rid themselves of aggression and recuperate from the effort of smiling." There are some jokes in the article about how German customer service isn't the friendliest on the planet, anyway.
How terrible to love what can perish All that you care for, treasure and cherish. How tormented, lost and sickened you’ll be For all that is gone, no longer to see. We clutch to our breast and pray it will last Future uncertain, too soon it is past. What value we place on things that we prize Too often, how much and what is the size? When all of these things are really a joke Reality made of mirrors and smoke. Memories, love, laughter in stitches Intangible things make up life’s riches. These will survive never die or expire Enduring and timeless, sure to inspire. Everything you touch, clutch or hold on to Will all pass away, matters not what you do. Think with your heart when making your choices Don’t pass up love and laughter filled voices.
The most living moment comes when those who love each other meet each other's eyes and in what flows between them. To see your face in a crowd of others, or alone on a frightening street, I weep for that. Our tears improve the earth. The time you scolded me, your gratitude, your laughing, always your qualities increase the soul. Seeing you is a wine that does not muddle or numb. We sit inside the cypress shadow where amazement and clear thought twine their slow growth into us. --Rumi (translated by Coleman Barks) ( a little about RumiCollapse )
I felt some loneliness the first week I was here. But now, no. I have enough acquaintances to not feel lonely. The landlady, Marie, speaks English and her bf is American. And her niece, Emma, also…
Comments