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Entries by tag: flow

QotD: Flow as Primitive

“The state of flow, like the path that bears its name, is volatile, unpredictable, and all-consuming. Flow feels like the meaning of life for good reason. The neurochemicals that underpin the state are among the most addictive drugs on earth. Equally powerful is the psychological draw. Scientists who study human motivation have lately learned that after basic survival needs have been met, the combination of autonomy (the desire to direct your own life), mastery (the desire to learn, explore, and be creative), and purpose (the desire to matter, to contribute to the world) are our most powerful intrinsic drivers—the three things that motivate us most. All three are deeply woven through the fabric of flow. Thus toying with flow involves tinkering with primal biology: addictive neurochemistry, potent psychology, and hardwired evolutionary behaviors. Seriously, what could go wrong?”

—Steven Kotler in The Rise of Superman; Decoding the Science of Ultimate Human Performance, p158, in Ch10 entitled The Dark Side of Flow.

 I cannot fix on the hour, or the spot,
or the look or the words,
which laid the foundation.
It is too long ago.
I was in the middle
before I knew that
I had begun.

~ Jane Austen, Pride and Prejudice

QotD: Reality

I am a lover of what is, not because I'm a spiritual person, but because it hurts when I argue with reality. We can know that reality is good just as it is, because when we argue with it, we experience tension and frustration. We don't feel natural or balanced. When we stop opposing reality, action becomes simple, fluid, kind, and fearless.
~ Byron Katie

The Five Sutras of the Aquarian Age

1. Recognize that the other person is you.

2. There is a way through every block.

3. When the time is on you, start, and the pressure will be off.

4. Understand through compassion or you will misunderstand the times.
5. Vibrate the Cosmos. The Cosmos shall clear the path.
--Yogi Bhajan

nice shot


I'm the one in the red helmet, and this is the portage, not the rapid. A friend took the photo and just won a prize for it. Location: the mysterious Opal Creek in the upper reaches of the North Santiam.

Only Six Emotions

Happiness, sadness, surprise, fear, disgust and anger. I have to admit, I have seen all these emotions on the faces of nonhuman primates, and some other mammals as well. Can you name another emotion? Or ten more? And do they break down to just this six??

What I thought of:
Jealousy. Is anger and fear and sadness.
Ecstasy. Is happiness and surprise.
Boredom. Is disgust and sadness. Or not an emotion, but rather a state of disinterest, a lack of focus or flow.
Confusion. Is not an emotion? Is a cognitive state of uncomprehending.

Maybe?

QotD: No Mistakes

Do not fear mistakes,
there are none.

--Miles Davis

QotD: A Suspension of Life

There’s a big difference between riding a coal train through Kansas and Nebraska and trying to write. Writing is a suspension of life. I believe that so-called writer’s block is something that any writer is going to experience every day, but in a minor way. You break through some kind of membrane, and then you go into another world.
--McPhee

Deleting Texts As Destroying Evidence

This engineer (ironically named Mix) knew that the 4/20/10 BP oil geyser was bigger than the company had told the media, and they're arresting him for deleting 300 text messages on that subject. Not to be totally uppity but I KNEW at the time that the guesstimated amount was likely to be false and low. Anybody with half a brain knew the number was not likely to be the eventual truth. They just picked a nice round number and were sticking to it. It sorta sickens me to see an engineer go down for this. Somebody higher on the food chain is more responsible, and for more heinous crimes.

READ ALL ABOUT IT
http://www.washingtonpost.com/national/energy-environment/justice-dept-makes-1st-arrest-in-bp-oil-spill-ex-engineer-accused-of-obstruction-of-justice/2012/04/24/gIQAOuKieT_story.html?wpisrc=al_comboNE_b

QotD: Jung's Definition of God

To this day,
God is the name by which I designate
all things which cross my willful path violently and recklessly,
all things which upset my subjective views, plans and intentions
and change the course of my life for better or worse.

~~Carl Jung

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