Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. -- Melody Beattie
Your confusion is not pathology, it is path. It has something to show you that clarity could never reveal. The nature of chaos is wisdom, but you must provide a home for it to receive its mysteries.
Your feeling of disconnection is not neurotic, it is intelligent. It has something to show you that oneness could never reveal. If you will practice the yoga of non-abandonment and provide safe passage – it will disclose an unmet doorway.
Your loneliness, your shakiness, and your fear are not mistakes. They are not obstacles on your path. They *are* the path. The freedom you are longing for will never be found in the eradication of the unwanted, but only in the core of the love and information it carries.
There are surges of somatic activity that contain very important information for your journey. If you will offer safe passage for the unknown aliveness, you will meet the messengers of illumination. Nothing is missing, nothing is out of place, and nothing need be sent away.
Yes, you may burn until you are translucent, but it is by way of this burning that your wholeness will be revealed.
We might think, as we become more open, that it's going to take bigger catastrophes for us to reach our limit. The interesting thing is that, as we open more and more, it's the big ones that immediately wake us up and the little things that catch us off guard. However, no matter what the size, color, or shape is, the point is still to lean toward the discomfort of life & see it clearly, rather than to protect ourselves from it. ~Pema Chodron
The PC-ness and softening of modern verbal communications has results in a net loss of meaning. We can fix this, if we want. Behind the cut is a good article arguing for awareness of this one particular phrase. "I feel like" is often used to replace the words "I think", and it is not a feeling at all. Feelings, that is emotions, are quite distinct from thoughts and judgements. To be clear in our communications requires that we recognize and communicate that difference.
I do not risk my life. I take risks in order to live. I take risks because I love life, not because I don’t. --Stephen Koch, climber and extreme snowboarder
Notes on an online lecture by David Perlmutter MD on the effects of grains in the diet on brain function... his book on the same subject is just out. ( notesCollapse )
The most living moment comes when those who love each other meet each other's eyes and in what flows between them. To see your face in a crowd of others, or alone on a frightening street, I weep for that. Our tears improve the earth. The time you scolded me, your gratitude, your laughing, always your qualities increase the soul. Seeing you is a wine that does not muddle or numb. We sit inside the cypress shadow where amazement and clear thought twine their slow growth into us. --Rumi (translated by Coleman Barks) ( a little about RumiCollapse )
I felt some loneliness the first week I was here. But now, no. I have enough acquaintances to not feel lonely. The landlady, Marie, speaks English and her bf is American. And her niece, Emma, also…
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