true before you. I want to describe myself like a painting that I looked at closely for a long time, like a saying that I finally understood, like the pitcher I use every day, like the face of my mother, like a ship that carried me through the wildest storm of all. ~ Rainer Maria Rilke
Don't ask what the world needs. Ask yourself what makes you come alive and then go do that. Because what the world needs is people who have come alive. --Howard Thurman, civil rights leader
The weirder you're going to behave, the more normal you should look. It works in reverse, too. When I see a kid with three or four rings in his nose, I know there is absolutely nothing extraordinary about that person. --P.J. O'Rourke
This young man is 21 years old and just starting his last year of college, and this is his second album. Each track has a different sound, except for the strong, honest, edgy vocals from HG. In person he is a little bit shy, but get to know him and you'll find a compassionate and humorous young man. The sadness, frustration and anger that come through in his music are less evident in person, hence perhaps the title.
If you ask me he is finding his voice. When I first met him he had a head-down posture of a subordinate sulking teen. In the last two years he has begun to carry himself upright and to meet my gaze, and to have his say when he wants to. This change in posture correlates with what a yogi might call an opening of the throat chakra.
His album is a commentary on the struggle of young adulthood to find meaning, solidify an authentic identity and rise above the limitations imposed by the judgements of others.
May the Infinite Light of Wisdom and Compassion so shine within us that the errors and vanities of self may be dispelled; so shall we understand the changing nature of existence and awaken into spiritual peace. --Unknown
SOURCE: http://www.ncbi.nlm.nih.gov/pubmed/23861354 Pers Soc Psychol Rev. 2013 Aug;17(3):248-72. doi: 10.1177/1088868313495593. Targeting the good target: an integrative review of the characteristics and consequences of being accurately perceived. Human LJ1, Biesanz JC. Abstract A person's judgeability, or the extent to which a person is easy to understand, plays an important role in how accurately a target will be perceived by others. Research on this topic, however, has not been systematic or well-integrated. The current review begins to remedy this by integrating the available research on judgeability from the fields of personality perception, nonverbal communication, and social cognition. Specifically, this review summarizes the characteristics that are likely to promote judgeability and explores its potential consequences. A diverse range of characteristics are identified as predictors of judgeability, all relating to three broader categories: psychological adjustment, social status, and socialization. Furthermore, being judgeable has a variety of potential, largely positive, consequences for the target, leaving good targets poised for greater personal and interpersonal well-being. Nevertheless, many questions on this topic remain and it is crucial for this relatively understudied topic to receive more systematic empirical attention. KEYWORDS: accuracy; expressivity; judgeability; person perception; well-being PMID: 23861354 [PubMed - indexed for MEDLINE]
I've been trying to be polite. I am more dedicated to my own practice than to any teacher. I've studied under many teachers, and in many schools. Some new teachers were far better than some veterans. Every teacher teaches me something. Every school has taught me something.
Sometimes the thing I learn is a negative. Part of growing up and separating from your parents is deciding "I don't want to ever do that." What I have been learning recently is that many teachers are so busy teaching that they don't take the time to breathe. That is to say, the best teachers are the ones who are truly present with us in the practice, and not simply filling airspace with instructions.
My yoga practice involves tuning in to my own inner voice, and being present with my breath and body. This was a great learning for me, because I grew up very American, unaware of my body, or worse, in denial of it.
To Doctors: If you detect signs of abuse or exploitation, you as a doctor are legally bound to report it. There are more cults and troubled families out there than people realize.
In some communities or “groups”, sexual abuse especially of girls, and the use of children especially teens for hard labor is common. These children are not likely to come to you as a doctor, but you may run across them in other parts of your life. You are duty bound to protect children at every age from everyone, including potentially their family.
I felt some loneliness the first week I was here. But now, no. I have enough acquaintances to not feel lonely. The landlady, Marie, speaks English and her bf is American. And her niece, Emma, also…
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