“The state of flow, like the path that bears its name, is volatile, unpredictable, and all-consuming. Flow feels like the meaning of life for good reason. The neurochemicals that underpin the state are among the most addictive drugs on earth. Equally powerful is the psychological draw. Scientists who study human motivation have lately learned that after basic survival needs have been met, the combination of autonomy (the desire to direct your own life), mastery (the desire to learn, explore, and be creative), and purpose (the desire to matter, to contribute to the world) are our most powerful intrinsic drivers—the three things that motivate us most. All three are deeply woven through the fabric of flow. Thus toying with flow involves tinkering with primal biology: addictive neurochemistry, potent psychology, and hardwired evolutionary behaviors. Seriously, what could go wrong?”
—Steven Kotler in The Rise of Superman; Decoding the Science of Ultimate Human Performance, p158, in Ch10 entitled The Dark Side of Flow.
This epidemiologic analysis revealed that mortality rates are increasing in the middle-aged white male population, largely due to preventable conditions like poisonings and overdoses.
Reductions in mortality were seen in other racial groups.
Americans are broad-minded people. They'll accept the fact that a person can be an alcoholic, a dope fiend, a wife beater, and even a newspaperman, but if a man doesn't drive, there is something wrong with him. --Art Buchwald
I think the title is "Sweet Carolina" but in my mind the title ought to be "Pockets full of Dust" or something like it. This song is about how a lost soul can end up in a lonely place.
"The search for unpolluted drinking water is as old as civilization itself. As soon as there were mass human settlements, waterborne diseases like dysentery became a crucial population bottleneck. For much of human history, the solution to this chronic public-health issue was not purifying the water supply. The solution was to drink alcohol. In a community lacking pure-water supplies, the closest thing to "pure" fluid was alcohol. Whatever health risks were posed by beer (and later wine) in the early days of agrarian settlements were more than offset by alcohol's antibacterial properties. Dying of cirrhosis of the liver in your forties was better than dying of dysentery in your twenties. Many genetically minded historians believe that the confluence of urban living and the discovery of alcohol created a massive selection pressure on the genes of all humans who abandoned the hunter-gatherer lifestyle. Alcohol, after all, is a deadly poison and notoriously addictive. To digest large quantities of it, you need to be able to boost production of enzymes called alcohol dehydrogenases, a trait regulated by a set of genes on chromosome four in human DNA. Many early agrarians lacked that trait, and thus were genetically incapable of "holding their liquor." Consequently, many of them died childless at an early age, either from alcohol abuse or from waterborne diseases. Over generations, the gene pool of the first farmers became increasingly dominated by individuals who could drink beer on a regular basis. Most of the world population today is made up of descendants of those early beer drinkers, and we have largely inherited their genetic tolerance for alcohol. (The same is true of lactose tolerance, which went from a rare genetic trait to the mainstream among descendants of the herders, thanks to domestication of livestock.) The descendants of hunter gatherers--like many Native Americans or Australian Aborigines--were never forced through this genetic bottleneck, and so today they show disproportionate rates of alcoholism. The chronic drinking problem in Native American populations has been blamed on everything from the weak "Indian constitution" to the humiliating abuses of the U.S. reservation system. But their alcohol intolerance most likely has another explanation: their ancestors didn't live in towns." --Steven Johnson, in The Ghost Map, pages 103-4.
Bruises fade and skin heals, but the mind remembers. Physical punishment is still prevalent among US families. This study found the prevalence of physical punishment without "more severe child maltreatment" was 5.9%. Boys get physically punished more than girls, 59.4% to 40.6%. Blacks get beat more than whites. Asians and Pacific Islanders (including native Hawaiians) were the least likely to get whupped by their own parents.
The harsher the physical (or emotional) punishment was, the higher the odds of an axis I or II diagnosis. Axis I diagnoses include major depression, dysthymia, mania, mood disorders, phobias, anxiety disorders, and drug and alcohol abuse or dependence. Axis II diagnoses include several individual personality disorders and cluster A and B disorder diagnoses. The researchers concluded that 2-7% of all mental disease is attributable to childhood abuse.
Most humans exist somewhere on that line between enslavement to destructive habits at one end and total consciousness and nonattachment at the other. In exactly the same way, freedom of choice can be represented as a continuum. Realistically, very few people could ever be found operating at the positive extreme, truly conscious and consistently free. --Gabor Mate, In the Realm of Hungry Ghosts, p305.
I felt some loneliness the first week I was here. But now, no. I have enough acquaintances to not feel lonely. The landlady, Marie, speaks English and her bf is American. And her niece, Emma, also…
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