1) optimizing vitamin D levels
2) optimizing insulin levels
3) thermography for early detection of breast cancer
A friend came to me recently complaining of yoga butt. It isn't what you might think--unless you've had it. Yoga butt is, in medical terms, a…
Yoga has the potential to transform both our inner and outer selves in a way that would allow us to see past differences of race, religion, gender,…
To learn which questions are unanswerable, and not to answer them: This skill is most needful in times of stress and darkness. — Ursula…