June 24th, 2008


What to look for in Food Ingredient Lists

What familiar food is this???

Enriched Flour, Wheat Flour, Niacinamide , Reduced Iron , Thiamin Mononitrate - Vitamin B1 , Riboflavin - Vitamin B2 , Folic Acid , Corn Syrup , High Fructose Corn Syrup , Dextrose , Vegetable Oil , Soybean Oil , Hydrogenated Cottonseed Oil - with TBHQ and Citric Acid for Freshness - Less than 0.5 g Trans Fat per Serving , Sugar , Cracker Meal , Wheat Starch, Salt, Dried Strawberries, Dried Apples, Dried Pears, Cornstarch , Leavening, Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Citric Acid, Milled Corn, Modified Wheat Starch, Gelatin, Caramel Color, Partially Hydrogenated Soybean and/or Cottonseed O - Less than 0.5 g Trans Fat per Serving, Modified Corn Starch, Xanthan Gum, Soy Lecithin, Color Added, Niacinamide, Reduced Iron, Red No. 40, Vitamin A Palmitate, Yellow No. 6 Pyridoxine Hydrochloride - Vitamin B6, Riboflavin - Vitamin B2, Thiamin Hydrochloride - Vitamin B1, Folic Acid, Turmeric Color, Blue No. 1
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