QotD: Winston Churchill on Anxiety

When I look back on all these worries,

I remember the story of the old man who said on his deathbed

that he had had a lot of trouble in his life,

most of which had never happened.

– Winston Churchill

QotD: When the Situation is Hopeless

When the situation is hopeless, there's nothing to worry about. --Edward Abbey
QotD: Seeking Happiness

“Everything is interconnected. Gratitude improves sleep. Sleep reduces pain. Reduced pain improves your mood. Improved mood reduces…
Yoga Beef: Let Me Breathe

I've been trying to be polite. I am more dedicated to my own practice than to any teacher. I've studied under many teachers, and in many schools.…
Immunology Rehash: Cytokines, Immunoglobulins and More

First time I've heard of IgD: 11/26/14. From Dr D'Adamo. =-] QUICK REFERENCE RANDOM ASSOCIATIONS IN semi-ALPHABETICAL ORDER --APC = antigen…
Whitewater Kayaking: Getting Your Combat Roll

The most basic part of rolling a kayak, the most important part, is being able to orient yourself to the boat before you start the motion. In…
NIH Divorces DSM version of Psych Diagnosis

The DSM, of course, is the list of diagnoses written by and for psychiatrists who are dispensing pharmaceuticals which are covered by insurance. The…