QotD: Winston Churchill on Anxiety

When I look back on all these worries,

I remember the story of the old man who said on his deathbed

that he had had a lot of trouble in his life,

most of which had never happened.

– Winston Churchill

QotD: Life is like jumping from a plane

Life is like jumping out of a plane. The bad news: there's no parachute. The good news: there's no ground. --Chogyam Trungpa Rinpoche
QotD: When the Situation is Hopeless

When the situation is hopeless, there's nothing to worry about. --Edward Abbey
QotD: Seeking Happiness

“Everything is interconnected. Gratitude improves sleep. Sleep reduces pain. Reduced pain improves your mood. Improved mood reduces…
Yoga Beef: Let Me Breathe

I've been trying to be polite. I am more dedicated to my own practice than to any teacher. I've studied under many teachers, and in many schools.…
Immunology Rehash: Cytokines, Immunoglobulins and More

First time I've heard of IgD: 11/26/14. From Dr D'Adamo. =-] QUICK REFERENCE RANDOM ASSOCIATIONS IN semi-ALPHABETICAL ORDER --APC = antigen…
Whitewater Kayaking: Getting Your Combat Roll

The most basic part of rolling a kayak, the most important part, is being able to orient yourself to the boat before you start the motion. In…