liveonearth (liveonearth) wrote,
liveonearth
liveonearth

Gardening as Functional Movement

Lately I've been doing a lot of weeding. I can recall a few yoga classes after which my hamstrings were longer than ever before. That was before my hamstrings knew about gardening.

Now they know. Daily, they get that if you can't bend over, or squat, it's a real problem.
Tags: aging, fitness, gardening, yoga
Subscribe

  • Naturopathic Notes

    I'm cleaning out my file cabinet and just reached the naturopathic medicine file. It is full of philosophy notes from my first couple years of nd…

  • QotD: Hippocrates on Diagnosis

    Leave nothing to chance. Overlook nothing. Combine contradictory observations. Allow yourself enough time. --Hippocrates (as quoted by Carl…

  • QotD: Profound Approach to Complex Syndrome

    We need to listen to the patients' story and develop a response to it. The approach to complex syndromes may be much more profound than just…

  • Post a new comment

    Error

    Comments allowed for friends only

    Anonymous comments are disabled in this journal

    default userpic

    Your reply will be screened

    Your IP address will be recorded 

  • 1 comment