Basketball Players Better Sit Down for This
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YOGA BUTT
A friend came to me recently complaining of yoga butt. It isn't what you might think--unless you've had it. Yoga butt is, in medical terms, a…
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QotD: Normal is not the goal
When you focus on being normal, you exclude the possibility of being extraordinary. --Ann Yoshida
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QotD: Yoga goes beyond Identity
Yoga has the potential to transform both our inner and outer selves in a way that would allow us to see past differences of race, religion, gender,…
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