Useful article here. It describes how to differentiate between an easy, moderate, and hard workout, and gives ideas about how many times a week you should be doing each.
Fitness
Useful article here. It describes how to differentiate between an easy, moderate, and hard workout, and gives ideas about how many times a week you should be doing each.
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QotD: Bernie is Clueless
What's distinctive about Sanders is not (or not simply) that he's an ideological purist who refuses to think pragmatically but that he…
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The Difference Between Rand and Ron (Paul)
http://personalliberty.com/difference-ron-paul-rand-paul/ This article says what I have been noticing.....but not saying. Young Rand has not yet…
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QotD: Truth is Treason
Truth is Treason in the Empire of Lies --Ron Paul
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