Useful article here. It describes how to differentiate between an easy, moderate, and hard workout, and gives ideas about how many times a week you should be doing each.
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- liveonearth (
liveonearth) wrote,
liveonearth
liveonearth
Fitness
Useful article here. It describes how to differentiate between an easy, moderate, and hard workout, and gives ideas about how many times a week you should be doing each.
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When time flies
It's been nine months since I posted here?! That tells me I'm overbusy. I generally post when I have time to reflect and no time for…
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Wolverine Watchmen: Wannabe X-men vs the Feds
I've been interested in human xenophobia (which I think is instinctive) and race and class warfare since I become politically aware some time in…
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QotD: What is an Intellectual?
An intellectual is someone who's discovered something more interesting than sex. --Aldous Huxley
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